Dance In Flow / tanečný workshop / Stanica

Dance In Flow / tanečný workshop / Stanica

(for English translation, please scroll down)

3-dňový tanečný workshop pre každého, kto chce preskúmať svoje telo a myseľ rôznymi formami pohybu.

KONTEXT
Aby nás pri tanci vnímali naši partneri, je v prvom rade dôležité počúvať svoje vlastné telo a pocity. Správna rovnováha medzi vnímaním vnútorného sveta a vonkajšieho okolia nám zabepzečí plnohodnotný zážiť a pocit bezpečia s našimi tanečnými partnermi.

Zrak bol vždy najobľúbenejším z piatich zmyslov. My však tento kanál uzavrieme, aby sme mohli hlbšie skúmať nuansy toho, čo nám poskytujú ostatné zmysly.

Objavíme krásu a rôznorodosť inšpirácií, ktoré nám cvičenia prinesú a spolu vyhodnotíme, čo sa v nás zmenilo.

LEKTORI
Nayeli Špela Peterlin (Slovinsko)
Gohar Ghandilyan (Arménsko)
Davide Casiraghi (Taliansko)

METÓDY
Počas 3 dní vyskúšame 3 rôzne prístupy k tancu: autentický pohyb, kontaktnú improvizáciu a tzv. Body story-telling. Budeme mať priestor a čas zdieľať naše pocity, názory a samozrejme veľa možností spolu tancovať. Lektori prispôsobia náplň workshopu potrebám a predchádzajúcimi skúsenostiam účastníkov, preto žiadame o starostlivé vyplnenie registračného formulára.

PROGRAM
Piatok
18.00 – 19.00 úvod
19.00 – 20.00 večera
20.00 – 22.00 workshop

Sobota
10.00 – 13.00 workshop
13.00 – 15.00 obed
15.00 – 18.00 workshop
18.00 – 19.00 voľno
19.00 – 20.00 večera
20.00 – 22.00 workshop/jam/voľno

Nedeľa
10.00 – 12.00 workshop
12.00 – 13.00 záver
13.00 obed, odchod

PRE KOHO JE WORKSHOP URČENÝ?
Tento 3-dňový workshop je pre každého, kto
- chce počúvať svoje telo, myseľ a emócie
- chce objavovať nové techniky a prístupy k pohybu
- sa zaujíma o osobnostný rozvoj a/alebo pohyb
- je ochotný a schopný sa aktívne zúčasťňovať, vzájomne sa učiť, zdieľať osobné skúsenosti a tešiť sa z pohybu

Pre účasť na workshope nie je potrebné mať predchádzajúcu skúsenosť s tancom. Začiatočníci a „zvedavci“ sú viac než vítaní.

PRAKTICKÉ INFORMÁCIE
Ponúkame možnosť prespania v sále, v ktorej sa celý workshop bude odohrávať. Je potrebné si priniesť vlastné spacáky a karimatky.

Obedy a večere bude možné riešiť spoločne prostredníctvom donášky, na prípravu raňajok bude k dispozícii kuchyňka. V budove sú toalety, sprchy a wifi.

Kedže workshop budú viesť zahraniční lektori, komunikačným jazykom bude angličtina.

Z priestorových dôvodov je kapacita 12 účastníkov. V prípade záujmu vyplňte registračný formulár na https://docs.google.com/forms/d/e/1FAIpQLSdXsIhfgJ1Uqf0vngjdVwXKrU4Q9gAt5rRQHadGutqb2b-5hw/viewform?c=0&w=1
Čím skôr sa prihlásite, tým väčšiu šancu máte. Prihlasovanie je možné do 6. januára 2017.

Účastnícky poplatok je 20 eur pre dospelých, 15 eur pre študentov.

Akékoľvek otázky smerujte na Janu Štrichelovú: jana.strichelova@gmail.com

Tento workshop organizujeme v rámci projektu „Art for Inclusion“, ktorý bol podporený programom podporenom Erasmus+.

ENGLISH
Tasting from Authentic Movement, Contact Improvisation and Body Storytelling approaches.

3-days dance workshop not only for dancers, but for those who are curious to explore their body and mind through different forms of movement.

WORKING LANGUAGE: English

FACILITATORS
Nayeli Špela Peterlin (SLO)
Gohar Ghandilyan (ARM)
Davide Casiraghi (ITL)

BACKGROUND:
During the dance, one of the most important aspects to ensure the listening of our partners, is first listening of your body, feelings and emotions.
A good balance between listening to the inner world and the perception of the surroundings allows us to live fully and to guarantee security in the dance with our partners.
The sense of sight has always been the favourite one among the five senses. We will play on closing this channel to discover and taste more deeply the nuances of what is perceived by the other sensor channels.
We'll discover the beauty and richness of the inspirations that can be get from this practice, then we come back to see and experiment what has changed.

PROGRAMME

Friday
18.00 – 19.00 opening circle
19.00 – 20.00 dinner
20.00 – 22.00 workshop

Saturday
10.00 – 13.00 workshop
13.00 – 15.00 lunch
15.00 – 18.00 workshop
18.00 – 19.00 free time
19.00 – 20.00 dinner
20.00 – 22.00 workshop/jam/free time

Sunday
10.00 – 12.00 workshop
12.00 – 13.00 closing circle
13.00 lunch and bye-bye

Who is it for?
This 3-day workshop is for everyone who:
• wants to listen to their body, emotions and mind
• wants to explore new techniques and approaches to movement
• is interested in personal development and/or movement
• is willing to actively participate, learn from each other, share their experiences and enjoy the movement
*You don’t need to have previous experience with dance to attend this course, beginners and „I´m just curious“ people are more than welcome.
Methods:
During the workshop we will taste 3 approaches to dance: Authentic movement, Contact improvisation and Body story-telling. We will have time to share our feelings, opinions and dance in flow with each other. Facilitators will adjust the content of the workshop to the needs and experiences of participants, so please fill in the application form mindfully.

Authentic movement is a movement practice that allows individuals to explore the relationship between different dimensions of their experience through body expression. It invites to dive into the inner world through natural movement following the body-felt sensations, emotions, memories, impulses and imagines. It offers the opportunity to develop a deep and self-sensing awareness. It is a process of discovery, transformation, becoming-sensation of moving and being moved.

Contact improvisation is a partner dance form based on the physical principles of touch, momentum, shared weight, and most quintessentially - following a shared point of contact. This dance practice explores the skills of falling, rolling, counterbalance, lifting using minimal effort, how to make ourselves light when being lifted, centering and breathing techniques, and responsiveness to our partners and surroundings.

Body Storytelling is an approach that connects Body, Mind and Emotions to explore, self-reflect and connect to our inner Stories. Stories/beliefs we carry are somehow affecting our life. If we become aware how is that happening, we regain more choice in our behavior. The way we are exploring this stories is through movement. With exercises that support awareness on our body, breathing and movement, we re-connect and therefore allow expression to come out of us in any form that feels for us good and safe.


PROFILES OF FACILITATORS

Nayeli Špela Peterlin
Psychologist, Non formal education trainer, Founder of Organisation MOAVE, that supports authenticity, self expression and personal development through movement. (http://www.moave.si/).
As a trainer and facilitator my main focus is leading workshops and trainings where I can empower and supporting people for self expression and to bring more awareness into our body and behaviour. My work is combination of a ritual, emotional work with encouraging self expression inside movement practices. I try to bring holistic approach where Physical, Emotional and Mental bodies are included in the process.
Years of work as a group facilitator and athlete, I am now bringing qualities of this work also in movement workshops which are connected with theoretical principles of psychology.

Gohar Ghandilyan
Non-formal education trainer and facilitator working with the topics of arts, peace and conflict transformation, holistic education, interculturality, human rights, civil courage, that integrates movement, self development and self-awareness into them.
I am passionate about working with diverse groups, discovering myself and others through movement, touch, contact, sense, and stories-feeling and diving into bodies, following the intuition and celebrating the inner knowing and yet unknown.

Davide Casiraghi
Contact improvisation teacher, yoga teacher and web-designer
After a Bachelor’s degree in information technology and some years spent working behind a desk, in January 2010 I was looking for a training in physical theatre when I chanced upon a Contact Improvisation workshop held by Marco Zontini and I fell in love with this dance, which has allowed me to discover the relationships and harmony of my body.
From then I have been studying with many teachers in Italy and Europe and got more and more passionate for movement and the search for bodily self-awareness.

Practical information:
We offer sleeping on the floor in the common big room, you will need sleeping bags and mats.
We can organise food delivery for lunch and dinner, you can prepare breakfast in the common kitchen. Toilets, showers and wifi are in the building.

The workshop is designed for max 12 participants, sooner you apply, more probably you get the place. In case you would like to participate, we kindly ask you to fill in the application form here: https://docs.google.com/forms/d/e/1FAIpQLSdXsIhfgJ1Uqf0vngjdVwXKrU4Q9gAt5rRQHadGutqb2b-5hw/viewform?c=0&w=1
Deadline for applying is 6th January 2017.
If you have any questions, feel free to contact Jana Štrichelová : jana.strichelova@gmail.com
Participation fee is 20 eur for adults and 15 eur for students.
The workshop is a follow up of a project „Art for Inclusion“ supported by the Erasmus+ programme.

Miesto konania podujatia: Stanica Žilina-Záriečie, Závodská cesta 3, Žilina
Dátum začiatku podujatia: 13. Januára 2017 18:00
Dátum ukončenia podujatia: 15. Januára 2017 13:00
Pravdepodobné súradnice: 49.2184N 18.731E

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